About Collagen

Collagen is the main structural protein of the skin, hair, nails, joints, and connective tissues. It is responsible for skin elasticity, firmness, and a youthful appearance. Collagen production naturally decreases with age, leading to loss of skin density, the formation of wrinkles, and decreased skin tone.

The importance of collagen for the skin:

• Supports skin elasticity and firmness

• Reduces fine lines and helps prevent new ones

• Maintains skin hydration and healthy appearance

Sources of collagen:

• Animal proteins: meat, fish, and poultry

• Collagen supplements and peptides

• Vitamin C – essential for collagen synthesis

Regular collagen intake and a healthy lifestyle help maintain youthful, firm, and healthy-looking skin.